Salads
July 20, 2014
Calories
354
Sodium
466mg
19% DV
Fat
17g
27% DV
Protein
38g
77% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
BLT Caesar Pasta Salad
14
BLT Caesar Pasta Salad ~ Loaded with Romaine, Pasta, Bacon and Tomatoes! Best of Pasta and Lettuce Salads Coming Together!
12
2 1/2 c. uncooked bow tie pasta
6 cups torn romaine lettuce
1 1/2 c. cubed cooked chicken breast
1 c. sliced cherry tomatoes
4 bacon strips, cooked and crumbled
1/2 c. shredded Parmesan cheese
3/4 c. Caesar salad dressing
6 cups torn romaine lettuce
1 1/2 c. cubed cooked chicken breast
1 c. sliced cherry tomatoes
4 bacon strips, cooked and crumbled
1/2 c. shredded Parmesan cheese
3/4 c. Caesar salad dressing
Cook pasta according to package directions. Drain pasta and rinse under cold water.
In a large serving bowl combine romaine, chicken, cherry tomatoes, bacon and pasta. Pour dressing over salad and mix until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
354
Sodium
466mg
19% DV
Fat
17g
27% DV
Protein
38g
77% DV
Carbs
3g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
3g
19%
Monosaturated Fat
7g
45%
Cholesterol
111mg
37%
Sodium
466mg
19%
Potassium
639mg
18%
Protein
38g
77%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
1.0g
2%
Vitamin A
1579IU
31%
Vitamin B6
0.7mg
35%
Vitamin C
8mg
13%
Calcium
267mg
26%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.