Salads
July 07, 2014
Calories
66
Sodium
394mg
16% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
BLT Tortellini Salad
143
This tortellini salad is tossed with a Greek yogurt dressing, bacon, lettuce and tomato! Perfect BBQ food!
8
1 19oz bag frozen cheese tortellini
1 cup torn, fresh spinach
1 cup yellow cherry tomatoes, halved
1 cup red cherry tomatoes, halved
3 strips cooked bacon, chopped
½ cup plain Greek yogurt
½ cup buttermilk
1 tablespoon Ranch seasoning
2 cloves of garlic
1 cup torn, fresh spinach
1 cup yellow cherry tomatoes, halved
1 cup red cherry tomatoes, halved
3 strips cooked bacon, chopped
½ cup plain Greek yogurt
½ cup buttermilk
1 tablespoon Ranch seasoning
2 cloves of garlic
Prepare tortellini according to package directions. Rinse in cold water and drain. Place in a large bowl. Add tomatoes, spinach and bacon to pasta.
In a small bowl, whisk together yogurt, milk,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
66
Sodium
394mg
16% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.68g
4%
Monosaturated Fat
1g
11%
Cholesterol
4mg
1%
Sodium
394mg
16%
Potassium
156mg
4%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
5%
Vitamin A
199IU
3%
Vitamin B6
0.09mg
4%
Vitamin C
4mg
6%
Calcium
73mg
7%
Iron
0.57mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
