BLT Wrap
46
2
1 (10-inch) flour tortillas
2 Tbs mayonnaise
1/2 tomato, diced
1/2 cup chopped romaine lettuce
1 Tbs chopped onion
2 bacon slices, cooked and crumbled
salt and pepper, to taste
2 Tbs mayonnaise
1/2 tomato, diced
1/2 cup chopped romaine lettuce
1 Tbs chopped onion
2 bacon slices, cooked and crumbled
salt and pepper, to taste
Combine mayonnaise, tomatoes, onion and bacon in a small bowl. Spread evenly over tortilla, leaving a 1/2-inch border. Layer lettuce over tortilla; sprinkle with salt and pepper.
Roll up tortilla; cut in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
555
Sodium
1275mg
53% DV
Fat
21g
32% DV
Protein
14g
29% DV
Carbs
71g
24% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
4g
27%
Monosaturated Fat
10g
68%
Cholesterol
20mg
7%
Sodium
1275mg
53%
Potassium
368mg
10%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
4g
9%
Vitamin A
1344IU
26%
Vitamin B6
0.15mg
7%
Vitamin C
7mg
13%
Calcium
239mg
23%
Iron
5mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
