BLT Wrap
133
2
1 (10-inch) flour tortillas
2 Tbs mayonnaise
1/2 tomato, diced
1/2 cup chopped romaine lettuce
1 Tbs chopped onion
2 bacon slices, cooked and crumbled
salt and pepper, to taste
2 Tbs mayonnaise
1/2 tomato, diced
1/2 cup chopped romaine lettuce
1 Tbs chopped onion
2 bacon slices, cooked and crumbled
salt and pepper, to taste
Combine mayonnaise, tomatoes, onion and bacon in a small bowl. Spread evenly over tortilla, leaving a 1/2-inch border. Layer lettuce over tortilla; sprinkle with salt and pepper.
Roll up tortilla; cut in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
555
Sodium
1275mg
53% DV
Fat
21g
32% DV
Protein
14g
29% DV
Carbs
71g
24% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat4g27%
Monosaturated Fat10g68%
Cholesterol20mg7%
Sodium1275mg53%
Potassium368mg10%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar4g9%
Vitamin A1344IU26%
Vitamin B60.15mg7%
Vitamin C7mg13%
Calcium239mg23%
Iron5mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
