Side Dishes

Blue Cheese Hominy

May 16, 2014

Alrighty you guys. This is gonna blow you away! Well, it's gonna blow you away if you love hominy and blue cheese like I do. I am struggling to even write this post because this is just so darned delicious that there are almost no words. But it's a food blog so there must be words. Have I said enough of them yet? Shall we get on with the recipe? Yes, we shall! Enjoy!

2 T. unsalted butter
2 cloves garlic, minced
2 T. all purpose flour
1 c. fat free half and half
1/2 c. white cheddar cheese, shredded
1/4 c. blue cheese crumbles
2 (15 oz. cans) hominy (I used white but yellow is fine too!)

Preheat the oven to 350. Spray a quart sized baking dish with cooking spray and set aside. Melt the butter in a medium saucepan over medium heat. Add the garlic and saute, stirring occasionally, for 1...
See the full directions on my site

Nutritions

Calories
461

Sodium
404mg
16% DV

Fat
16g
25% DV

Protein
16g
32% DV

Carbs
62g
21% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 1g 6%

Monosaturated Fat 4g 29%

Cholesterol 48mg 16%

Sodium 404mg 16%

Potassium 191mg 5%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 1.0g 2%

Vitamin A 483IU 9%

Vitamin B6 0.27mg 13%

Vitamin C 1mg 2%

Calcium 266mg 26%

Iron 3mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetarian

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1 tbsp. ground chia
3 tbsp water
1/3 cup melted butter ( I used Earth Balance )
1/4 cup melted refined coconut oil
1 cup coconut sugar
1/3 cup full fat coconut milk
1 tsp vanilla extract
2 cups 1 for 1 Gluten-Free Flour ( I used Bob's Red Mill )
1 tbsp cornstarch
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp sea salt
1/2 cup chopped dark chocolate chunks ( I used Enjoy Life Foods )
1/2 cup semi-sweet chocolate chips

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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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3/4 c whole milk ( scalded )
1/4 c shortening
1/4 c sugar
1 t salt
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3 c all purpose flour
1 T melted butter

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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV

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% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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