Desserts

Blueberries & Ice Cream

My favorite color is purple, always has been and probably always will be. And when blueberries are in season, I love to cook with them, not only for their flavor but for their color and this ice cream topping doesn’t disappoint–in flavor or in color…

1
1 pint blueberries (you could use 2 cups frozen as well)
1/4 cup sugar
2 teaspoons cornstarch
2 teaspoons water
1/2 teaspoon lemon zest
graham cracker crumbs
In a small saucepan, bring blueberries and sugar to a boil and stir for 2 to 3 minutes, or until the sugar is fully incorporated. Mix the cornstarch and water and add into the blueberries, stirring and...
See the full directions on my site
Nutritions

Calories
299

Sodium
2mg
0% DV

Fat
2g
3% DV

Protein
1g
3% DV

Carbs
77g
26% DV

Fiber
3g
15% DV

Marinated Taro Root

606

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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