Desserts July 31, 2017
Calories
626
Sodium
115mg
4% DV
Fat
24g
38% DV
Protein
10g
21% DV
Carbs
89g
30% DV
Fiber
7g
30% DV
Blueberry Crisp Bars
173
Fresh blueberries combine with a bit of sugar, some cinnamon, a hint of ginger, and a splash of lemon juice to create the blueberry filling that is sandwiched between layers of rich, buttery streusel to make these easy Blueberry Crisp Bars! A great way to showcase sweet, summer blueberries!
12
For the Filling
3½ C fresh blueberries, washed and patted dry
? C sugar*
1 tbsp cornstarch
½ tsp cinnamon
¼ tsp ginger
1 tbsp lemon juice
For the Base and Topping
1½ C all-purpose flour
1½ C regular oats
¾ C brown sugar
½ tsp baking soda
¼ tsp salt
¾ C butter, softened
3½ C fresh blueberries, washed and patted dry
? C sugar*
1 tbsp cornstarch
½ tsp cinnamon
¼ tsp ginger
1 tbsp lemon juice
For the Base and Topping
1½ C all-purpose flour
1½ C regular oats
¾ C brown sugar
½ tsp baking soda
¼ tsp salt
¾ C butter, softened
Preheat oven to 350 degrees. Spray a 9x9 inch baking dish with non-stick cooking spray.
In a small bowl, gently toss blueberries with sugar, cornstarch, cinnamon, and ginger. Drizzle with lemon juice and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
626
Sodium
115mg
4% DV
Fat
24g
38% DV
Protein
10g
21% DV
Carbs
89g
30% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 77%
Polysaturated Fat 2g 14%
Monosaturated Fat 7g 44%
Cholesterol 62mg 21%
Sodium 115mg 4%
Potassium 311mg 8%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 35g 71%
Vitamin A 756IU 15%
Vitamin B6 0.12000000000000001mg 6%
Vitamin C 10mg 17%
Calcium 62mg 6%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.