Dip
February 07, 2014
Calories
1030
Sodium
55mg
2% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
267g
90% DV
Fiber
10g
40% DV
Blueberry Freezer Jam
792
Simple freezer jam - no cooking- only 3 ingredients
2 cups fresh blueberries
2-1/2 tbsp pectin
1 cup granulated sugar
2-1/2 tbsp pectin
1 cup granulated sugar
Sterilize your jars & set aside
In a medium size bowl- combine sugar & pectin. Set aside.
In a food processor- pulse your blueberries until they are liquid & no lumps or large pieces remain
Pour over your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1030
Sodium
55mg
2% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
267g
90% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
2g
15%
Monosaturated Fat
2g
13%
Cholesterol
5mg
1%
Sodium
55mg
2%
Potassium
234mg
6%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
229g
458%
Vitamin A
163IU
3%
Vitamin B6
2mg
108%
Vitamin C
31mg
53%
Calcium
22mg
2%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.