Desserts

Blueberry Paleo Ice Cream

12

This Paleo ice cream recipe offers a healthy alternative to blueberry ice cream. The recipe is easy to make and tastes great!

2
1 frozen banana
½ cup frozen blueberries
¾ cup full-fat coconut milk
½ teaspoon vanilla
squeeze of pure honey
Place all of the ingredients in a high speed blender for about 30-60 seconds or until evenly combined. Divide into two serving bowls and serve immediately. This melts pretty quickly on warm days so we like...
See the full directions on my site
Nutritions

Calories
298

Sodium
234mg
9% DV

Fat
2g
4% DV

Protein
16g
33% DV

Carbs
53g
18% DV

Fiber
4g
18% DV

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV