Main Dishes

Braised Lamb

3

A few times a year I make lamb, one of those times being Easter Sunday. I have done it for so many years now, it's almost obligatory. In fact, last year when I tried to change it up and make salmon for Easter, my husband and my friend Rich, who always joins us for Easter with his girls, all gave me a shocked "you're kidding, right Shel” stare? This year I offered salmon for Easter just to irritate them and they didn't even respond

14
1 (3-4 lb.) boneless leg of lamb
Salt and Pepper
4 sprigs fresh rosemary, minced
6 cloves garlic, minced
1 large lemon, zested and juiced
Place the lamb in a 6 qt. crock pot and season liberally with salt and pepper. Combine the minced rosemary, garlic and lemon zest in a small bowl then rub all over the lamb. Pour the lemon juice over the...
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Nutritions

Calories
55

Sodium
197mg
8% DV

Fat
1g
2% DV

Protein
6g
13% DV

Carbs
3g
1% DV

Fiber
1g
4% DV

Marinated Taro Root

2503

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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