Desserts
April 10, 2013
Calories
558
Sodium
83mg
3% DV
Fat
21g
33% DV
Protein
6g
13% DV
Carbs
69g
23% DV
Fiber
2g
11% DV
Bread Pudding For One
109
An easy and delicious dessert made in the microwave.
1
1 large egg
3 tbsp sugar
1/3 cup milk
2 slices of bread, cubed
1/2 tsp cinnamon (optional)
2 tbsp maple syrup (optional)
3 tbsp sugar
1/3 cup milk
2 slices of bread, cubed
1/2 tsp cinnamon (optional)
2 tbsp maple syrup (optional)
Beat the egg and sugar together. Stir in the milk and add cinnamon. Add in the bread ad stir until combined. Microwave for 1 minute or until the pudding is no longer runny. Drizzle with maple syrup if desired. Let it cool and eat. Enjoy!
Nutritions
Calories
558
Sodium
83mg
3% DV
Fat
21g
33% DV
Protein
6g
13% DV
Carbs
69g
23% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
3g
22%
Monosaturated Fat
10g
64%
Cholesterol
111mg
37%
Sodium
83mg
3%
Potassium
243mg
6%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
65g
130%
Vitamin A
310IU
6%
Vitamin B6
0.72mg
36%
Vitamin C
2mg
3%
Calcium
167mg
16%
Iron
0.94mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
