Main DishesMarch 19, 2014
Calories
1247
Sodium
113mg
4% DV
Fat
12g
19% DV
Protein
25g
50% DV
Carbs
282g
96% DV
Fiber
43g
174% DV
Breakfast Banana Split
11
A delicious, easy and nutritious breakfast that will perk up your morning!
1
1 banana
3-4 strawberries
8-10 blueberries
1/2 cup yogurt
1/4 cup granola
3-4 strawberries
8-10 blueberries
1/2 cup yogurt
1/4 cup granola
Slice a canal down the middle of it. You can also just cut the banana in half lengthwise. I sliced strawberries in quarters to set in the canal of the banana. I drizzled vanilla yogurt over the banana...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1247
Sodium
113mg
4% DV
Fat
12g
19% DV
Protein
25g
50% DV
Carbs
282g
96% DV
Fiber
43g
174% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat5g34%
Monosaturated Fat4g26%
Cholesterol26mg8%
Sodium113mg4%
Potassium2868mg81%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber43g174%
Sugar180g361%
Vitamin A906IU18%
Vitamin B61mg90%
Vitamin C409mg682%
Calcium403mg40%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.