Main Dishes May 18, 2013
Calories
53
Sodium
57mg
2% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
1.0g
0% DV
Fiber
0.2g
0% DV
Breakfast Burritos
132
10
1 bag Shredded or cubed hashbrowns
1 pound sausage or bacon
1 dozen scrambled eggs
Grated cheddar cheese
Flour tortillas
Salsa
1 pound sausage or bacon
1 dozen scrambled eggs
Grated cheddar cheese
Flour tortillas
Salsa
Cook hashbrowns
brown sausage or cook bacon
scramble eggs
In each tortilla layer each ingredient then top with salsa.
Nutritions
Calories
53
Sodium
57mg
2% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
1.0g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 0.33g 2%
Monosaturated Fat 1g 9%
Cholesterol 36mg 12%
Sodium 57mg 2%
Potassium 49mg 1%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.2g 0%
Sugar 0.0g 0%
Vitamin A 112IU 2%
Vitamin B6 0.02mg 1%
Vitamin C 0.2mg 0%
Calcium 27mg 2%
Iron 0.17mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
