Main DishesMay 07, 2016
Calories
111
Sodium
103mg
4% DV
Fat
6g
9% DV
Protein
0.5g
1% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
Breakfast Crepes with Spiced Apple Compote
55
6
4 small/medium apples, peeled, cored, and cut into ½\" slices (I used 2 granny smith and 2 pink lady)
2 tablespoons sugar
¼ teaspoon freshly ground cardamom
¼ teaspoon ground cinnamon
¼ teaspoon ground ginger
¼ teaspoon kosher salt
3 tablespoons unsalted butter or coconut oil
½ cup apple cider
1 tablespoon fresh lemon juice
2 tablespoons sugar
¼ teaspoon freshly ground cardamom
¼ teaspoon ground cinnamon
¼ teaspoon ground ginger
¼ teaspoon kosher salt
3 tablespoons unsalted butter or coconut oil
½ cup apple cider
1 tablespoon fresh lemon juice
In a medium bowl, combine all the spices, sugar and salt.
Add the sliced apples and turn to evenly coat with the spices.
In a large skillet, melt the butter or coconut oil over medium-high heat. Once...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
111
Sodium
103mg
4% DV
Fat
6g
9% DV
Protein
0.5g
1% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
