Salads
March 30, 2016
Calories
416
Sodium
1516mg
63% DV
Fat
28g
43% DV
Protein
17g
35% DV
Carbs
33g
11% DV
Fiber
5g
20% DV
Breakfast Salad with Eggs + Potatoes
54
Yep, it’s a thing. Breakfast Salad. Hard boiled eggs, roasted potatoes, all tossed up with greens and balsamic dressing.
4
6 white potatoes, diced into 2\" pieces
6 hard boiled eggs, peeled and diced
12 strips bacon, cooked and roughly chopped
1 bag of salad with greens of choice
1 small container of cherry tomatoes, sliced in half if necessary
½ cup sunflower seeds, toasted
? cup crumbled feta cheese, to top (optional)
Balsamic dressing, store bought or homemade
salt & pepper
olive oil
6 hard boiled eggs, peeled and diced
12 strips bacon, cooked and roughly chopped
1 bag of salad with greens of choice
1 small container of cherry tomatoes, sliced in half if necessary
½ cup sunflower seeds, toasted
? cup crumbled feta cheese, to top (optional)
Balsamic dressing, store bought or homemade
salt & pepper
olive oil
Dice the potatoes and toss them with salt, pepper and olive oil. Place on a rimmed baking sheet, roast for 18-20 minutes or until crisp and tender.
While the potatoes are roasting, fry the bacon, boil the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
416
Sodium
1516mg
63% DV
Fat
28g
43% DV
Protein
17g
35% DV
Carbs
33g
11% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
7g
45%
Monosaturated Fat
12g
78%
Cholesterol
390mg
131%
Sodium
1516mg
63%
Potassium
287mg
8%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
12g
24%
Vitamin A
4080IU
81%
Vitamin B6
4mg
200%
Vitamin C
11mg
19%
Calcium
69mg
6%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
