Main DishesAugust 26, 2015
Calories
1598
Sodium
6505mg
271% DV
Fat
95g
146% DV
Protein
88g
177% DV
Carbs
101g
34% DV
Fiber
16g
65% DV
Breakfast Stuffed Peppers
133
Breakfast Stuffed Peppers with cheese, bacon and spinach (or use whatever fillings you like!) — cook them in the oven or the slow cooker! A great, healthy breakfast, lunch or dinner.
4 bell peppers, halved and seeded
5 eggs
½ cup milk
¾ tsp salt
2 tbsp chopped green onion
? cup chopped frozen spinach, thawed
1 cup cheese, divided
4 slices cooked bacon, crumbled
5 eggs
½ cup milk
¾ tsp salt
2 tbsp chopped green onion
? cup chopped frozen spinach, thawed
1 cup cheese, divided
4 slices cooked bacon, crumbled
Nutritions
Calories
1598
Sodium
6505mg
271% DV
Fat
95g
146% DV
Protein
88g
177% DV
Carbs
101g
34% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat37g189%
Polysaturated Fat17g108%
Monosaturated Fat40g250%
Cholesterol242mg81%
Sodium6505mg271%
Potassium985mg28%
Protein88g177%
% DAILY VALUE*
Total Carbohydrate
Fiber16g65%
Sugar39g79%
Vitamin A3343IU66%
Vitamin B610mg510%
Vitamin C18mg30%
Calcium920mg92%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.