Main Dishes
August 26, 2015
Calories
1598
Sodium
6505mg
271% DV
Fat
95g
146% DV
Protein
88g
177% DV
Carbs
101g
34% DV
Fiber
16g
65% DV
Breakfast Stuffed Peppers
57
Breakfast Stuffed Peppers with cheese, bacon and spinach (or use whatever fillings you like!) — cook them in the oven or the slow cooker! A great, healthy breakfast, lunch or dinner.
4 bell peppers, halved and seeded
5 eggs
½ cup milk
¾ tsp salt
2 tbsp chopped green onion
? cup chopped frozen spinach, thawed
1 cup cheese, divided
4 slices cooked bacon, crumbled
5 eggs
½ cup milk
¾ tsp salt
2 tbsp chopped green onion
? cup chopped frozen spinach, thawed
1 cup cheese, divided
4 slices cooked bacon, crumbled
Nutritions
Calories
1598
Sodium
6505mg
271% DV
Fat
95g
146% DV
Protein
88g
177% DV
Carbs
101g
34% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
37g
189%
Polysaturated Fat
17g
108%
Monosaturated Fat
40g
250%
Cholesterol
242mg
81%
Sodium
6505mg
271%
Potassium
985mg
28%
Protein
88g
177%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
65%
Sugar
39g
79%
Vitamin A
3343IU
66%
Vitamin B6
10mg
510%
Vitamin C
18mg
30%
Calcium
920mg
92%
Iron
6mg
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
