Side Dishes
Calories
391
Sodium
825mg
34% DV
Fat
34g
53% DV
Protein
6g
12% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
Broccoli-Cheddar Stuffed Mushrooms
September 02, 2013
48
A few of my favorite things: mushrooms, fresh broccoli, and ANYTHING with cheeeeese. Put them all together -- Broccoli and Cheddar Stuffed Portobello Mushrooms! This recipe also can double as two recipes, because in the end, when you have left over broccoli-cheddar mixture, you can add a little water, put it in a saucepan, and turn it into broccoli and cheddar soup!
4
4 tablespoons butter
1/2 cup shallots, chopped
2 cups broccoli, chopped
3/4 cup heavy whipping cream
3/4 water
12 ounces, sharp cheddar (8-oz, cubed -- 4-oz. sliced thin)
1 tablespoon garlic, minced
1 teaspoon, flour
4 Portobello mushrooms caps, large (or, I guess you could use about 10-12 small caps)
Olive Oil
Salt and Pepper
1/2 cup shallots, chopped
2 cups broccoli, chopped
3/4 cup heavy whipping cream
3/4 water
12 ounces, sharp cheddar (8-oz, cubed -- 4-oz. sliced thin)
1 tablespoon garlic, minced
1 teaspoon, flour
4 Portobello mushrooms caps, large (or, I guess you could use about 10-12 small caps)
Olive Oil
Salt and Pepper
In a large skillet, melt 2 tablespoons of butter over medium heat. Add chopped shallots, and cook for about 6 minutes, or until shallots are soft and translucent. Then, add two cups of chopped broccoli,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
391
Sodium
825mg
34% DV
Fat
34g
53% DV
Protein
6g
12% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 20g 103%
Polysaturated Fat 3g 22%
Monosaturated Fat 10g 64%
Cholesterol 102mg 34%
Sodium 825mg 34%
Potassium 258mg 7%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 1395IU 27%
Vitamin B6 2mg 135%
Vitamin C 45mg 76%
Calcium 85mg 8%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.