Main DishesJanuary 22, 2013
Calories
258
Sodium
973mg
40% DV
Fat
10g
16% DV
Protein
23g
46% DV
Carbs
14g
4% DV
Fiber
1g
6% DV
Brown Sugar Glazed Pork Chops Recipe
353
The brown sugar and spices rubbed on these pork chops turns into a delicious, sweet glaze that is bound to knock your socks off! This is an affordable, easy meal that is perfect for any night of the week.
5
http://www.sixsistersstuff.com/2012/10/brown-sugar-glazed-pork-chops-recipe.html
4-5 boneless, pork chops
1/4 cup light brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
2 Tablespoons olive oil
4-5 boneless, pork chops
1/4 cup light brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
2 Tablespoons olive oil
In a small bowl, combine brown sugar, garlic powder, paprika, salt and pepper. Rub your sugar/spice mix on both sides of each pork chop, using all of the spice mix. Heat olive oil in a skillet over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
258
Sodium
973mg
40% DV
Fat
10g
16% DV
Protein
23g
46% DV
Carbs
14g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g15%
Monosaturated Fat5g32%
Cholesterol57mg19%
Sodium973mg40%
Potassium349mg9%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar10g21%
Vitamin A114IU2%
Vitamin B60.36mg18%
Vitamin C1mg2%
Calcium16mg1%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.