Main Dishes

Bruschetta Turkey Burger

137

This burger is so full of flavor and easy to whip up - perfect for summer nights and grilling out!

7
1 lb. ground turkey
4-6 cloves garlic, minced
1 egg white
1/2 c. whole wheat bread crumbs
1 tbsp. dried minced onions
1/2 tbsp. balsamic vinegar
1/ tbsp. extra virgin olive oil
1 tbsp. dried basil (can sub with fresh)
1 1/2 tbsp. grated parmesan
1/2 tsp. salt
1/4 tsp. black pepper
Mix together all of the ingredients. Using 1/2 c. measure seven patties. Cook on your stovetop or BBQ grill until temperature in the thickest part of the burger reaches 165 degrees. Serve with your favorite...
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Nutritions

Calories
174

Sodium
414mg
17% DV

Fat
2g
4% DV

Protein
20g
40% DV

Carbs
17g
5% DV

Fiber
2g
8% DV