Main DishesJanuary 26, 2015
Calories
333
Sodium
495mg
20% DV
Fat
12g
18% DV
Protein
7g
14% DV
Carbs
49g
16% DV
Fiber
5g
20% DV
Brussels Sprouts, Apple and Gorgonzola Quesadillas
A different way to use Brussels sprouts.
4
350gr Brussels sprouts, trimmed and thinly sliced
2 red onions, thinly sliced
2 apples, peeled and cut into small cubes
2 tablespoons of olive oil
3 tablespoons of balsamic vinegar
8 flour tortillas
200gr of gorgonzola, crumbled
2 pomegranates
Salt, to taste
Pepper, to taste
Sour cream, to serve
2 red onions, thinly sliced
2 apples, peeled and cut into small cubes
2 tablespoons of olive oil
3 tablespoons of balsamic vinegar
8 flour tortillas
200gr of gorgonzola, crumbled
2 pomegranates
Salt, to taste
Pepper, to taste
Sour cream, to serve
Over medium-high heat, add the olive oil to a large pan. Add the Brussels sprouts and the onions. Cook for 7 minutes, stirring from time to time.
Then add the apples and balsamic vinegar. Stir for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
333
Sodium
495mg
20% DV
Fat
12g
18% DV
Protein
7g
14% DV
Carbs
49g
16% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g13%
Monosaturated Fat7g46%
Cholesterol6mg2%
Sodium495mg20%
Potassium351mg10%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar14g29%
Vitamin A141IU2%
Vitamin B60.38000000000000006mg19%
Vitamin C18mg30%
Calcium147mg14%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.