Side Dishes
August 31, 2013
Calories
152
Sodium
154mg
6% DV
Fat
14g
22% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
Brussels Sprouts with Bacon & Shallots
17
4
1 bag (12 ounces) frozen brussels sprouts
1 shallot, sliced thin
5 slices thick cut bacon, sliced thin
1 tablespoon olive oil
4 tablespoons butter, divided
1 teaspoon maple extract
1 shallot, sliced thin
5 slices thick cut bacon, sliced thin
1 tablespoon olive oil
4 tablespoons butter, divided
1 teaspoon maple extract
In a large skillet, head the oil & 1 tablespoon of the butter over medium high heat. Add the bacon & shallot and saute until the bacon is cooked through & crisp & the shallot is tender.
Add the brussels...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
152
Sodium
154mg
6% DV
Fat
14g
22% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
1g
6%
Monosaturated Fat
5g
34%
Cholesterol
31mg
10%
Sodium
154mg
6%
Potassium
139mg
3%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
4%
Vitamin A
667IU
13%
Vitamin B6
0.32mg
16%
Vitamin C
28mg
47%
Calcium
18mg
1%
Iron
0.72mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
