Main DishesFebruary 20, 2017
Calories
6429
Sodium
13378mg
557% DV
Fat
305g
470% DV
Protein
342g
685% DV
Carbs
539g
183% DV
Fiber
44g
177% DV
Buffalo Cauliflower Calzones
101
Crispy breaded cauliflower is tossed in homemade buffalo sauce and stuffed inside pizza dough with lots of ricotta and mozzarella in these buffalo cauliflower calzones
24 ounces pizza dough
1 medium head cauliflower, cut into bite size florets
3 eggs (2 beaten together, 1 beaten separately)
1 cup + 2 tablespoons Italian seasoned breadcrumbs
1 cup + 2 tablespoons grated parmesan cheese
1/4 teaspoon salt
2 cups ricotta cheese (I used part skim)
3 cups shredded mozzarella cheese
6 tablespoons unsalted butter
1/2 cup hot sauce (I enjoyed both Red\'s and Cholula)
2 tablespoons white vinegar
1/2 teaspoon garlic powder
1/4 teaspoon smoked paprika
Salt and pepper, for seasoning
Flour, for the dough
1 medium head cauliflower, cut into bite size florets
3 eggs (2 beaten together, 1 beaten separately)
1 cup + 2 tablespoons Italian seasoned breadcrumbs
1 cup + 2 tablespoons grated parmesan cheese
1/4 teaspoon salt
2 cups ricotta cheese (I used part skim)
3 cups shredded mozzarella cheese
6 tablespoons unsalted butter
1/2 cup hot sauce (I enjoyed both Red\'s and Cholula)
2 tablespoons white vinegar
1/2 teaspoon garlic powder
1/4 teaspoon smoked paprika
Salt and pepper, for seasoning
Flour, for the dough
Preheat the oven to 400 degrees and line a baking sheet with parchment paper
Combine the breadcrumbs, parmesan cheese, 1/4 teaspoon salt and pepper to taste in a medium bowl. Set aside 1/4 cup of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
6429
Sodium
13378mg
557% DV
Fat
305g
470% DV
Protein
342g
685% DV
Carbs
539g
183% DV
Fiber
44g
177% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat182g910%
Polysaturated Fat29g185%
Monosaturated Fat93g586%
Cholesterol1676mg562%
Sodium13378mg557%
Potassium2160mg61%
Protein342g685%
% DAILY VALUE*
Total Carbohydrate
Fiber44g177%
Sugar42g84%
Vitamin A10579IU211%
Vitamin B610mg515%
Vitamin C423mg705%
Calcium6005mg600%
Iron82mg456%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.