Appetizers

Buffalo Chicken Meatballs

169

since my second baby I seem to have developed a new love for buffalo sauce. The problem is that it is usually served on a fried wing and full of butter. Awhile back I made a lightened up grilled buffalo chicken, you can get that one here. So keeping with the idea of lightening up a classically not light dish I made these delicious spicy Buffalo Chicken Meatballs. So how'd I lighten these up? Well, I used lean ground chicken, baked them in the oven and only used 1 Tbsp of butter in the sau

4
1 lb lean ground chicken
1 egg
3/4 cup breadcrumbs
1 Tbsp garlic powder
1/2 cup Franks Red Hot
1/2 cup chicken broth
1 Tbsp butter
salt & pepper
In a bowl mix together the ground chicken, egg, breadcrumbs, garlic powder, salt and pepper until well combined. Form into approx 1- 1 1/2 inch meatballs. Place on a parchment lined baking sheet and bake...
See the full directions on my site
Nutritions

Calories
414

Sodium
657mg
27% DV

Fat
16g
25% DV

Protein
28g
57% DV

Carbs
39g
13% DV

Fiber
6g
24% DV

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Roasted vegetables are the easiest way to fix a tasty side dish. Just spread them in a pan and place in the oven. This is one of those recipes that can be easily doubled or tripled to feed an even bigger crowd. You really can’t go wrong when making this roasted vegetable recipe. Slice up ...

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