Buffalo Wing Haogies

June 26, 2013

114

This recipe has it’s own Blue Cheese sauce, it made so much that I used the left over sauce as salad dressing all week in my lunches to work. I used Whole Wheat rolls and baked oven waffle fries to complete the meal! Now all we needed was a good football game!

For the Meatballs:
1 pound of ground chicken
1 egg
3/4 cup plain dry bread crumbs
1/4 tsp of each salt, pepper and garlic and onion powder
1/8 cup diced celery
1/2 cup Franks Buffalo Wing Sauce divided
For the Blue Cheese Dipping Sauce:
3/4 cup crumbled blue cheese
3/4 cup fat free sour cream
1/2 cup fat free mayo
1 tbs white wine vinegar
1/8 cup finely diced green onion whites and greens
1 tsp Worcestershire Sauce
pinch of salt and pepper

Whisk the egg in a large mixing bowl add the chicken, bread crumbs, seasonings and celery mix to combine add half of the wing sauce make 1 inch meatballs and place on a foil lined cookie sheet bake at 350 for 25-30 min when done toss meatballs in remaining wing sauce For the Blue Cheese Sauce: whisk all ingredients in a bowl you can make these into sandwiches like I did or double this recipe for a great party appetizer!

Nutritions

Calories
309

Sodium
952mg
39% DV

Fat
16g
25% DV

Protein
23g
46% DV

Carbs
17g
5% DV

Fiber
4g
17% DV

Baked