Breads

Butterflake Dinner Rolls

57

These rolls are so light, buttery and fluffy they almost melt in your mouth.

8
3 eggs
1 cup warm milk
1/2 cup warm water
1 tsp. salt
1/2 cup sugar
1/2 cup butter, softened
1 Tbs. yeast
4-5 cups flour
4-8 Tbs. additional melted butter for brushing the tops
In a bowl, mix the sugar and yeast in the warm water. Let stand for about 10 minutes. Add the warm milk, eggs, salt and butter. Mix well. Add the flour 1 cup at a time and mix well. Use enough flour to...
See the full directions on my site
Nutritions

Calories
454

Sodium
398mg
16% DV

Fat
12g
19% DV

Protein
13g
27% DV

Carbs
69g
23% DV

Fiber
2g
11% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV