Main Dishes

Butternut Squash Risotto with Sage and Turkey Sausage

3
9
Medium butternut squash (about 3 pounds)
1 tablespoon olive oil, to brush
Salt, to taste
5-6 cups nonfat chicken broth
1 tablespoon unsalted butter
1 medium onion, chopped
1 and ½ cups Arborio rice
1 teaspoon minced garlic
½ teaspoon ground cumin
2 tablespoons heavy cream
5 tablespoons finely grated Parmigiano-Reggiano (1/2 ounce), plus more for garnish
1 teaspoon salt
1½ teaspoons chopped fresh sage
6 cups baby spinach (about 4 ounces) washed, and stems discarded
8 ounces turkey sausage, cooked and blotted dry (may reserve some for garnish, if desired)
For roasting the squash: Preheat oven to 450 degrees F. Halve squash lengthwise. Scoop out seeds and guts. Cut long crescent shaped slices (about 1 and ½ to 2 inches wide). Brush each slice with olive oil...
See the full directions on my site
Nutritions

Calories
339

Sodium
1541mg
64% DV

Fat
11g
16% DV

Protein
6g
13% DV

Carbs
51g
17% DV

Fiber
4g
17% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

286

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

175
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

169
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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