Salads

Caesar Salad with Homemade Dressing

Shelly Redmond
July 24, 2013
1

I love caesar salad but I don't love all the calories that are in a really good caesar dressing. See, normally it's made with egg yolks and a TON of extra virgin olive oil. This recipe, however, uses plain Greek yogurt and only one tablespoon of oil! All of the flavor without all of the guilt! It is so good! Try it soon, I promise you won't be disappointed!

4
1/3 c. grated parmesan cheese
1/4 c. freshly squeezed lemon juice
1 small garlic clove
1 1/2 t. Dijon mustard
2 (1") squeezes anchovy paste (or 2 anchovy fillets)
1 T. extra virgin olive oil
5 T. fat free plain Greek yogurt
1/2 t. black pepper
Salt, to taste
Place all ingredients in a food processor and pulse to combine. Taste for seasoning and add salt as desired. Recipe makes about 3/4 c. dressing and it is only 362 calories for the entire recipe!
See the full directions on my site
Nutritions

Calories
213

Sodium
694mg
28% DV

Fat
13g
21% DV

Protein
15g
30% DV

Carbs
6g
2% DV

Fiber
0.9999999999999999g
3% DV
VegetarianLow-Calorie