SaladsAugust 27, 2014
Calories
697
Sodium
2174mg
90% DV
Fat
19g
29% DV
Protein
50g
101% DV
Carbs
70g
24% DV
Fiber
11g
46% DV
Caesar Salad with Shrimp & Quinoa
45
A Caesar salad recipe that’s kicked up with shrimp and quinoa! Read more: http://www.lemonsforlulu.com/2014/08/27/caesar-salad-recipe-shrimp-quinoa/#ixzz3BbPWBCEn
2
For the dressing:
4 tablespoons mayo
3 tablespoons water
3 tablespoons lemon juice
2 tablespoons Parmesan cheese
Pinch of salt and pepper
½ teaspoon Worcestershire sauce
1 head romaine lettuce, chopped
1 cup grape tomatoes halved
1 teaspoon olive oil
1 clove garlic, minced
1 cup quinoa
1 cup veggie broth
1 lb shrimp, cooked
4 tablespoons mayo
3 tablespoons water
3 tablespoons lemon juice
2 tablespoons Parmesan cheese
Pinch of salt and pepper
½ teaspoon Worcestershire sauce
1 head romaine lettuce, chopped
1 cup grape tomatoes halved
1 teaspoon olive oil
1 clove garlic, minced
1 cup quinoa
1 cup veggie broth
1 lb shrimp, cooked
Prepare dressing, combine all ingredients in a bowl and whisk together. Set aside.
Bring veggie broth to a boil, add quinoa, reduce heat and simmer for 15 minutes or until fully cooked and broth has been...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
697
Sodium
2174mg
90% DV
Fat
19g
29% DV
Protein
50g
101% DV
Carbs
70g
24% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat6g41%
Monosaturated Fat7g45%
Cholesterol303mg101%
Sodium2174mg90%
Potassium1093mg31%
Protein50g101%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar5g11%
Vitamin A3262IU65%
Vitamin B61mg58%
Vitamin C26mg43%
Calcium365mg36%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.