Cajun Turkey Potato Casserole
78
Cajun Turkey Potato Casserole-Delicious blend of roasted potatoes, Cajun spices, & cheese sauce. Roasted turkey breast & baby potatoes mixed with Cajun spices, vegetables, & cheese. Weight Watchers friendly
8
30 Ounces Turkey Breast Tenderloin
1 Pound Yukon Baby Gold Potatoes
2 Teaspoon Olive Oil, Divided
2 Teaspoons Salt, Divided
2 Teaspoons Pepper, Divided
2 Cloves Garlic
¼ Large White Onion
½ Red Bell Pepper
1 Jalapeno (Seeds Removed)
2 Celery Stalks
2 Teaspoons Slap Yo Mama or Other Cajun Seasoning
2 Tablespoons Light Butter
2 Tablespoons White Whole Wheat Flour
1 Cup 2% Milk
1 ½ Cups Reduced Fat Sharp Cheddar Cheese
½ Cup Water
1 Tablespoon Bread Crumbs
1 Teaspoon Smoked Paprika
Green Onions, for garnish
1 Pound Yukon Baby Gold Potatoes
2 Teaspoon Olive Oil, Divided
2 Teaspoons Salt, Divided
2 Teaspoons Pepper, Divided
2 Cloves Garlic
¼ Large White Onion
½ Red Bell Pepper
1 Jalapeno (Seeds Removed)
2 Celery Stalks
2 Teaspoons Slap Yo Mama or Other Cajun Seasoning
2 Tablespoons Light Butter
2 Tablespoons White Whole Wheat Flour
1 Cup 2% Milk
1 ½ Cups Reduced Fat Sharp Cheddar Cheese
½ Cup Water
1 Tablespoon Bread Crumbs
1 Teaspoon Smoked Paprika
Green Onions, for garnish
Nutritions
Calories
338
Sodium
744mg
31% DV
Fat
16g
25% DV
Protein
27g
55% DV
Carbs
18g
6% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 2g 15%
Monosaturated Fat 6g 39%
Cholesterol 97mg 32%
Sodium 744mg 31%
Potassium 763mg 21%
Protein 27g 55%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 4g 9%
Vitamin A 702IU 14%
Vitamin B6 0.9500000000000002mg 47%
Vitamin C 23mg 38%
Calcium 141mg 14%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
