DessertsMay 02, 2013
Calories
618
Sodium
23mg
0% DV
Fat
24g
38% DV
Protein
5g
11% DV
Carbs
106g
36% DV
Fiber
11g
45% DV
Campfire Banana Splits
111
Great for sleep-overs and backyard camping trips. Bananas cooked in foil with chocolate chips and marshmallows. You can even bake these in the oven if a grill or campfire is not available. You can be creative with other toppings like maraschino cherries, peanut butter chips, coconut, butterscotch morsels or caramel.
6
6 large bananas, unpeeled, stems removed
2 cups semisweet chocolate chips
1 (10.5 ounce) package miniature marshmallows
2 cups semisweet chocolate chips
1 (10.5 ounce) package miniature marshmallows
1. Preheat the grill for high heat.
2. Spray 4 sheets of aluminum foil, large enough to wrap bananas, with cooking spray.
3. Slice the peel of the banana from stem to bottom, while slicing the banana inside lengthwise. The bananas can be cut into slices instead if you like, (while still in the peel) for easier handling later.
4. Carefully open the banana just wide enough to place the chocolate chips and marshmallows inside the peel with the banana. Stuff with as much of the chocolate chips and marshmallows as desired.
5. Wrap the bananas with the aluminum foil and place on the grill or directly in the coals of a fire. Leave in long enough to melt the chips and the marshmallows, about 5 minutes. Unwrap bananas, open the peels wide, and eat with a spoon.
Nutritions
Calories
618
Sodium
23mg
0% DV
Fat
24g
38% DV
Protein
5g
11% DV
Carbs
106g
36% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat0.92g5%
Monosaturated Fat8g53%
Cholesterol3mg1%
Sodium23mg0%
Potassium1026mg29%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar71g143%
Vitamin A145IU2%
Vitamin B60.86mg43%
Vitamin C21mg35%
Calcium29mg2%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.