Desserts

Canadian Butter Tart

12

Canadian Butter Tart! This is a wonderful recipe. It's super easy, and oh so delicious! This Butter tart, sometimes called a raisin tart, can be dated as far back as the 1900's and originates in Canada, where it is highly regarded and most popular as one of Canada's 'must have' desserts. It is traditionally made with flaky pastry as the pie case, and then filled, usually with raisins, and baked until the filling is a little soft and the top crunchy.

6
1 ready baked or store bought 9 inch pie crust.
4 eggs
1 cup or 140 g raisins
3/4 cup or 150 g brown sugar
2 tbs corn syrup
1/2 cup or 170 g maple syrup
1/2 cup or 125 g melted butter
2 tsp vanilla extract
1. Preheat oven to 200 C / 400 F. Butter a 8-9 inch tart tin. If making your own pastry, roll pastry and line it in the tin. With a fork, prick the base. Put parchment or foil with pie weights or dried...
See the full directions on my site
Nutritions

Calories
925

Sodium
43mg
1% DV

Fat
51g
78% DV

Protein
3g
7% DV

Carbs
8g
3% DV

Fiber
1g
6% DV

Marinated Taro Root

540

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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