BeverageJune 20, 2018
See the full directions on my site
Calories
12
Sodium
8mg
0% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Cantaloupe Agua Fresca
183
This delicious agua fresca is an excellent and refreshing way to use cantaloupe this Summer!
6
1 cantaloupe ( whole )
4 cups water
to taste sugar
4 cups water
to taste sugar
- Add cantaloupe and water to blender and blend for about 1 1/2 min.
- Strain mixture into a pitcher.
- Add sugar to taste and stir.
- Serve over ice.
See the full directions on my site
Nutritions
Calories
12
Sodium
8mg
0% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g10%
Monosaturated Fat1g9%
Cholesterol1mg0%
Sodium8mg0%
Potassium81mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g4%
Vitamin A1000IU20%
Vitamin B61mg80%
Vitamin C12mg20%
Calcium19mg1%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.