Beverage
See the full directions on my site
Calories
12
Sodium
8mg
0% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Cantaloupe Agua Fresca
June 20, 2018
214
This delicious agua fresca is an excellent and refreshing way to use cantaloupe this Summer!
6
1 cantaloupe ( whole )
4 cups water
to taste sugar
4 cups water
to taste sugar
- Add cantaloupe and water to blender and blend for about 1 1/2 min.
- Strain mixture into a pitcher.
- Add sugar to taste and stir.
- Serve over ice.
See the full directions on my site
Nutritions
Calories
12
Sodium
8mg
0% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 10%
Monosaturated Fat 1g 9%
Cholesterol 1mg 0%
Sodium 8mg 0%
Potassium 81mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 2g 4%
Vitamin A 1000IU 20%
Vitamin B6 1mg 80%
Vitamin C 12mg 20%
Calcium 19mg 1%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
