Main Dishes
August 16, 2013
Calories
191
Sodium
87mg
3% DV
Fat
2g
4% DV
Protein
40g
80% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
Caprese Stuffed Burger
58
All the flavors of a caprese salad in a burger. Yummy and flavorful.
4
1 1/2 pounds ground turkey
grape tomatoes, quartered
mozzarella, cut into pieces
basil leaves
hamburger buns
grape tomatoes, quartered
mozzarella, cut into pieces
basil leaves
hamburger buns
Divide the ground turkey into 8 equal pieces and form each piece into a patty. When making the patty, create a well in the middle. You want the sides to be higher and the middle to be thinner. Add some...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
191
Sodium
87mg
3% DV
Fat
2g
4% DV
Protein
40g
80% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.83g
4%
Polysaturated Fat
1g
6%
Monosaturated Fat
0.87g
5%
Cholesterol
93mg
31%
Sodium
87mg
3%
Potassium
502mg
14%
Protein
40g
80%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.0g
0%
Vitamin A
43IU
0%
Vitamin B6
1mg
73%
Vitamin C
1mg
2%
Calcium
5mg
0%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
