Desserts

Caramel Apple Milky Way Frosting

17

Caramel Apple Milky Way Frosting is a chocolate marshmallow frosting with crushed Caramel Apple Milky Ways. It's light, fluffy and packed with chocolate, caramel and apple flavor!

24
3 Sticks (1 1/2 C) Unsalted butter- softened
1 Jar (7oz) Marshmallow fluff
1/2 C Cocoa powder
1 tsp Pure vanilla extract
3 C Powered sugar
1 tbsp Heavy whipping cream
36 Mini Caramel Apple Milky Way (1 bag)
Allow butter to come to room temperature so it is soft but not melted. Beat butter in mixer on medium speed until smooth and creamy. Add full jar of marshmallow fluff to butter and mix until well...
See the full directions on my site
Nutritions

Calories
75

Sodium
21mg
0% DV

Fat
3g
4% DV

Protein
1.0g
2% DV

Carbs
13g
4% DV

Fiber
1g
5% DV

The Testosterone-Boosting Smoothie

278

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV