Desserts
Calories
341
Sodium
6mg
0% DV
Fat
20g
32% DV
Protein
4g
9% DV
Carbs
32g
11% DV
Fiber
4g
16% DV
Caramel Apple Oatmeal Bars
September 11, 2014
45
These Caramel Apple bars are so easy to make, yet beautifully satisfying! A crumbly oat mixture is layered with spiced apples before being baked and drizzled with caramel sauce. All of our favourite Fall flavours in one bar.
9
For the filling:
2 cups fresh apples, peeled and cut into 1 inch cubes
1/4tsp ground cinnamon
Pinch of ground cloves
Pinch of ground nutmeg
1tbsp plain flour
For the oatmeal:
1 stick unsalted butter, set at room temperature for 10 mins before use
1/4 cup light brown sugar
1/4 cup caster sugar
1 and 1/2 cups oats, not quick cook
1/2tsp vanilla extract
For the glaze:
Heaping 1/3 cup Carnation Caramel
1tbsp milk
2 cups fresh apples, peeled and cut into 1 inch cubes
1/4tsp ground cinnamon
Pinch of ground cloves
Pinch of ground nutmeg
1tbsp plain flour
For the oatmeal:
1 stick unsalted butter, set at room temperature for 10 mins before use
1/4 cup light brown sugar
1/4 cup caster sugar
1 and 1/2 cups oats, not quick cook
1/2tsp vanilla extract
For the glaze:
Heaping 1/3 cup Carnation Caramel
1tbsp milk
Preheat oven to 350F and grease and line an 8x8 inch square pan.
Place chopped apples into a medium sized bowl. Place cinnamon, nutmeg, cloves and flour into a small bowl and mix together briefly.
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
341
Sodium
6mg
0% DV
Fat
20g
32% DV
Protein
4g
9% DV
Carbs
32g
11% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 67%
Polysaturated Fat 1g 9%
Monosaturated Fat 5g 37%
Cholesterol 54mg 18%
Sodium 6mg 0%
Potassium 156mg 4%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 14g 29%
Vitamin A 645IU 12%
Vitamin B6 0.09999999999999999mg 5%
Vitamin C 2mg 3%
Calcium 27mg 2%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.