Desserts

Caramel Custard (Flan)

June 17, 2013

126

A silky and smooth caramel custard perfect for soothing a sweet tooth!! You'll want to eat the whole thing :D

Caramel Custard:
2 cans sweetened condensed milk
6 whole eggs
750ml whole milk
1 teaspoon vanilla extract

For Caramel:
1 1/2 cups granulated sugar
1/2 cup of water

Preheat the oven at 350F.
See the full directions on my site

Nutritions

Calories
656

Sodium
233mg
9% DV

Fat
15g
23% DV

Protein
15g
30% DV

Carbs
121g
41% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 46%

Polysaturated Fat 1g 7%

Monosaturated Fat 4g 28%

Cholesterol 53mg 18%

Sodium 233mg 9%

Potassium 617mg 17%

Protein 15g 30%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 120g 241%

Vitamin A 424IU 8%

Vitamin B6 0.61mg 30%

Vitamin C 5mg 9%

Calcium 448mg 44%

Iron 0.48mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked