Main Dishes
December 31, 2012
Calories
432
Sodium
565mg
23% DV
Fat
25g
38% DV
Protein
15g
31% DV
Carbs
32g
10% DV
Fiber
2g
8% DV
Caramelized Jalapeno Burger with Pepperjack Cheese
26
The flavor is amazing – it’s the after burn that gets you {watch out}. If you want a milder version, just add one seeded jalapeno to the onions instead of three.
2
2 hamburger patties
2 slices pepperjack cheese
2 hamburger buns
2 tablespoons butter
2 tablespoons brown sugar
1/2 onion, sliced
2-3 jalapenos, sliced with seeds
fresh ground black pepper to taste
2 slices pepperjack cheese
2 hamburger buns
2 tablespoons butter
2 tablespoons brown sugar
1/2 onion, sliced
2-3 jalapenos, sliced with seeds
fresh ground black pepper to taste
In a small sauce pan over medium to medium-low heat, melt butter and add onions and jalepeno slices. Cook about 5 minutes and then add brown sugar. Continue to cook until onions and jalapenos caramelize...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
432
Sodium
565mg
23% DV
Fat
25g
38% DV
Protein
15g
31% DV
Carbs
32g
10% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
77%
Polysaturated Fat
1g
9%
Monosaturated Fat
8g
51%
Cholesterol
76mg
25%
Sodium
565mg
23%
Potassium
274mg
7%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
16g
33%
Vitamin A
572IU
11%
Vitamin B6
0.25mg
12%
Vitamin C
3mg
6%
Calcium
224mg
22%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
