DipNovember 16, 2016
Calories
758
Sodium
1341mg
55% DV
Fat
73g
113% DV
Protein
11g
23% DV
Carbs
11g
4% DV
Fiber
3g
15% DV
Caramelized Onion Dip Recipe
2
If you love onions, this dip is for you! It’s very simple to put together, just a few ingredients, and you have an absolutely fabulous dip for yourself, or to share at a party! If you bring this to someone’s house to share, my money is on YOU getting compliments all night long!
1/2 cup sour cream
1/2 cup mascarpone cheese, or mayo
1/2 cup caramelized onions, drained of liquid
1/2 tsp smoked salt, like “bonfire” blend from Gneiss Spice– or regular salt.
1/2 cup mascarpone cheese, or mayo
1/2 cup caramelized onions, drained of liquid
1/2 tsp smoked salt, like “bonfire” blend from Gneiss Spice– or regular salt.
In a bowl, mix the sour cream and mascarpone or mayo until smooth.
Add the onions and salt.
Taste test and add more salt or onions to taste.
Cover and refrigerate for 1 or more hours to get the flavors to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
758
Sodium
1341mg
55% DV
Fat
73g
113% DV
Protein
11g
23% DV
Carbs
11g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat41g206%
Polysaturated Fat2g13%
Monosaturated Fat30g190%
Cholesterol211mg71%
Sodium1341mg55%
Potassium280mg8%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g13%
Vitamin A665IU13%
Vitamin B61mg66%
Vitamin C7mg13%
Calcium324mg32%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.