Main Dishes

Carrot Galette with Fontal Cheese and Fennel Crust

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Fontal cheese is topped with fresh thyme, thinly sliced roasted carrots and leeks all surrounded by a buttery, fennel crust in this rustic galette recipe

4
2 medium carrots, peeled and cut into 1/8 inch diagonal slices
1 leek, cut into 1/4 inch pieces
1 cup shredded fontal cheese
1 tablespoon fresh thyme
1 egg, beaten
1 tablespoon olive oil
Salt and pepper
1 prepared fennel pie crust (recipe on blog)
Preheat the oven to 400 degrees and line a baking sheet with parchment paper Toss the carrots and leeks with 1 tablespoon olive oil and season with salt and pepper Roast for 10 minutes and remove from the...
See the full directions on my site
Nutritions

Calories
170

Sodium
136mg
5% DV

Fat
8g
13% DV

Protein
9g
18% DV

Carbs
13g
4% DV

Fiber
3g
14% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
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1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV