Main DishesDecember 06, 2017
Calories
317
Sodium
838mg
34% DV
Fat
20g
31% DV
Protein
16g
33% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
Cashew Chicken
71
4
1/4 cup cashews
2 Boneless Skinless Chicken Breasts ( diced into 1 inch pieces )
2 Tablespoons canola oil
1 Green Pepper Chopped
1/4 cup chopped red onion
2 teaspoons minced garlic
1 Tablespoon sunflower oil
1 Tablespoon white rice vinegar
1 Tablespoon chili garlic sauce
2 Tablespoons soy sauce
1/2 teaspoon ginger
1/4 teaspoon salt
1/4 teaspoon pepper
2 Boneless Skinless Chicken Breasts ( diced into 1 inch pieces )
2 Tablespoons canola oil
1 Green Pepper Chopped
1/4 cup chopped red onion
2 teaspoons minced garlic
1 Tablespoon sunflower oil
1 Tablespoon white rice vinegar
1 Tablespoon chili garlic sauce
2 Tablespoons soy sauce
1/2 teaspoon ginger
1/4 teaspoon salt
1/4 teaspoon pepper
In a pan over medium heat, roast cashews until golden brown. (This took me about 10 minutes!)
Remove cashews from pan and set aside.
Add canola oil and chicken to pan and cook until chicken is completely...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
317
Sodium
838mg
34% DV
Fat
20g
31% DV
Protein
16g
33% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat3g21%
Monosaturated Fat13g82%
Cholesterol39mg13%
Sodium838mg34%
Potassium374mg10%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g7%
Vitamin A195IU3%
Vitamin B60.9100000000000001mg45%
Vitamin C5mg9%
Calcium26mg2%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.