Main Dishes
August 19, 2016
Calories
545
Sodium
619mg
25% DV
Fat
33g
50% DV
Protein
19g
38% DV
Carbs
35g
12% DV
Fiber
2g
11% DV
Cashew Chicken with Noodles
64
Delicious dinner that comes together fairly quickly.
4
8 ounces fettuccine noodles
1/4 cup low sodium soy sauce
2 tablespoon cornstarch
3 garlic cloves, minced
1 pound boneless skinless chicken breasts, cut into bite sized pieces
1 tablespoon canola oil
1 tablespoon sesame oil
2 tablespoons sweet chili sauce
1 cup unsalted cashews, roughly chopped
1/4 cup low sodium soy sauce
2 tablespoon cornstarch
3 garlic cloves, minced
1 pound boneless skinless chicken breasts, cut into bite sized pieces
1 tablespoon canola oil
1 tablespoon sesame oil
2 tablespoons sweet chili sauce
1 cup unsalted cashews, roughly chopped
Cook the noodles according to the package directions and drain.
In a medium bowl whisk together the soy sauce, cornstarch and minced garlic. Add in the chicken and stir to coat well.
In a large skillet...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
545
Sodium
619mg
25% DV
Fat
33g
50% DV
Protein
19g
38% DV
Carbs
35g
12% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
6g
43%
Monosaturated Fat
19g
119%
Cholesterol
23mg
7%
Sodium
619mg
25%
Potassium
533mg
15%
Protein
19g
38%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
8g
17%
Vitamin A
52IU
1%
Vitamin B6
0.59mg
29%
Vitamin C
2mg
4%
Calcium
63mg
6%
Iron
5mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
