Main Dishes

Cashew Chicken with Noodles

Laura Neff
August 19, 2016
64

Delicious dinner that comes together fairly quickly.

4
8 ounces fettuccine noodles
1/4 cup low sodium soy sauce
2 tablespoon cornstarch
3 garlic cloves, minced
1 pound boneless skinless chicken breasts, cut into bite sized pieces
1 tablespoon canola oil
1 tablespoon sesame oil
2 tablespoons sweet chili sauce
1 cup unsalted cashews, roughly chopped
Cook the noodles according to the package directions and drain. In a medium bowl whisk together the soy sauce, cornstarch and minced garlic. Add in the chicken and stir to coat well. In a large skillet...
See the full directions on my site
Nutritions

Calories
545

Sodium
619mg
25% DV

Fat
33g
50% DV

Protein
19g
38% DV

Carbs
35g
12% DV

Fiber
2g
11% DV
Dinner

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Ranch Oven Fried Chicken

140

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV