Main Dishes June 27, 2017
Calories
397
Sodium
257mg
10% DV
Fat
16g
26% DV
Protein
16g
32% DV
Carbs
43g
14% DV
Fiber
9g
39% DV
Cauliflower Curry Naan Flatbread
37
Toasted naan topped with homemade curry, cumin and coriander spiced roasted cauliflower and chickpeas, and paneer!
8
15 ounce can chickpeas, drained and rinsed
1 head cauliflower, cut into small florets
2 tablespoons olive oil
2 teaspoons ground cumin
2 teaspoons ground coriander
2 tablespoons unsalted butter
1/2 yellow onion, diced
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 tablespoon curry powder (I used Frontier Co-Op Curry Powder*)
2 tablespoons all purpose flour
13.5 ounce can full fat coconut milk, warmed
8 ounces paneer, crumbled
4 naan breads (your choice: white, wheat or garlic)
Salt and pepper, for seasoning
1 head cauliflower, cut into small florets
2 tablespoons olive oil
2 teaspoons ground cumin
2 teaspoons ground coriander
2 tablespoons unsalted butter
1/2 yellow onion, diced
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 tablespoon curry powder (I used Frontier Co-Op Curry Powder*)
2 tablespoons all purpose flour
13.5 ounce can full fat coconut milk, warmed
8 ounces paneer, crumbled
4 naan breads (your choice: white, wheat or garlic)
Salt and pepper, for seasoning
Preheat the oven to 400 degrees and line two baking sheets with parchment paper
Add the cauliflower and chickpeas to a large bowl and toss with olive oil, cumin, coriander, 1/2 teaspoon of salt and pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
397
Sodium
257mg
10% DV
Fat
16g
26% DV
Protein
16g
32% DV
Carbs
43g
14% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 2g 15%
Monosaturated Fat 6g 40%
Cholesterol 37mg 12%
Sodium 257mg 10%
Potassium 588mg 16%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 39%
Sugar 5g 11%
Vitamin A 402IU 8%
Vitamin B6 0.3800000000000001mg 19%
Vitamin C 9mg 16%
Calcium 201mg 20%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.