Breads

Chai banana bread

kristy shellhorn
August 30, 2013

Its only weeks away from fall and I am already pulling out the cozy comforts for cool weather food.( Who am I kidding? I never pt them away : ) )

9
1/4 butter melted
1 cup brown sugar
1/4/ cup granulated sugar
1 egg
2 bananas mashed
1/2 vanilla yogurt
1tsp vanilla
3/4 cup whole wheat flor
1/4 all prpose flour
1/2 tsp baking powder
1tsp baking soda
1/2 tsp cardamom
1/2 tsp cinnamon
1/4 tsp ginger
1/4tsp allspice
pinch of black pepper
Pre heat oven 350 In a bowl cream together butter & sugar.Beat in egg ,banana's ,vanilla and yogurt.Then sift in the flour,baking soda and baking powder,also the spices.Mix just until wet and dry are well incorporated.Pour into a prepared 9x5 loaf pan.Bake for 25-30 min,or until a tester comes out clean.Cool on cooling rack.
Nutritions

Calories
240

Sodium
35mg
1% DV

Fat
7g
11% DV

Protein
5g
10% DV

Carbs
40g
13% DV

Fiber
2g
10% DV
Baked

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8 small taro roots
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salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
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See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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