Breads August 30, 2013
Calories
240
Sodium
35mg
1% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
Chai banana bread
11
Its only weeks away from fall and I am already pulling out the cozy comforts for cool weather food.( Who am I kidding? I never pt them away : ) )
9
1/4 butter melted
1 cup brown sugar
1/4/ cup granulated sugar
1 egg
2 bananas mashed
1/2 vanilla yogurt
1tsp vanilla
3/4 cup whole wheat flor
1/4 all prpose flour
1/2 tsp baking powder
1tsp baking soda
1/2 tsp cardamom
1/2 tsp cinnamon
1/4 tsp ginger
1/4tsp allspice
pinch of black pepper
1 cup brown sugar
1/4/ cup granulated sugar
1 egg
2 bananas mashed
1/2 vanilla yogurt
1tsp vanilla
3/4 cup whole wheat flor
1/4 all prpose flour
1/2 tsp baking powder
1tsp baking soda
1/2 tsp cardamom
1/2 tsp cinnamon
1/4 tsp ginger
1/4tsp allspice
pinch of black pepper
Pre heat oven 350
In a bowl cream together butter & sugar.Beat in egg ,banana's ,vanilla and yogurt.Then sift in the flour,baking soda and baking powder,also the spices.Mix just until wet and dry are well incorporated.Pour into a prepared 9x5 loaf pan.Bake for 25-30 min,or until a tester comes out clean.Cool on cooling rack.
Nutritions
Calories
240
Sodium
35mg
1% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 0.77g 4%
Monosaturated Fat 2g 13%
Cholesterol 35mg 11%
Sodium 35mg 1%
Potassium 373mg 10%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 30g 60%
Vitamin A 255IU 5%
Vitamin B6 0.29000000000000004mg 14%
Vitamin C 5mg 8%
Calcium 54mg 5%
Iron 0.7000000000000002mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.