Main Dishes

Chanya Ros / Yellow Dry Peas Curry

36

This is the no onion, no garlic dry peas curry, usually prepared during holy days . Goes well with Rice . The gravy is prepared from grated fresh coconut with added spices.

1/2 Cup Chana /Yellow dry Vatana
Salt
Ingredients for the gravy:
1 cup Fresh Grated Coconut
1 Tablespoon oil
1/2 Teaspoon Turmeric Powder
1 Teaspoon coriander Seeds
2-3 Black Pepper corns
2-3 Cloves
1 Teaspoon Sauf/Fennel Seeds
2-3 Dry red Chilies
1 Small marble size ball of Tamarind
Ingredients for Tempering
1 Tablespoon Ghee/Clarified Butter
Pinch of Hing/ Asafetida
1/2 Teaspoon Cumin Seeds
1/2 Teaspoon Mustard Seeds
3 Slit green chilies
8-10 curry leaves
Handful of chopped coriander leaves / Cilantro
Soak vatana for 4-6 hours or overnight and pressure cook them with 1 teaspoon salt for upto 2 whistles.
See the full directions on my site
Nutritions

Calories
1217

Sodium
5098mg
212% DV

Fat
63g
97% DV

Protein
33g
67% DV

Carbs
151g
51% DV

Fiber
42g
171% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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