Salads
Calories
539
Sodium
486mg
20% DV
Fat
39g
61% DV
Protein
8g
17% DV
Carbs
38g
12% DV
Fiber
19g
79% DV
Charred Cauliflower and Romanesco Salad with Beef and Avocado & Tahini Dressing
May 27, 2015
52
3
1 cauliflower, cut into florets
1 romanesco, cut into florets
2 beef steaks, about 300grs
10 radishes, thinly sliced
3 yellow beets, thinly sliced
1 tablespoon of olive oil
Salt
Pepper
For the dressing:
2 avocado
2 tablespoons of tahini
Juice of 2 limes
¼ cup of olive oil
¼ white vinegar
¼ cup pf water
Salt to taste
1 romanesco, cut into florets
2 beef steaks, about 300grs
10 radishes, thinly sliced
3 yellow beets, thinly sliced
1 tablespoon of olive oil
Salt
Pepper
For the dressing:
2 avocado
2 tablespoons of tahini
Juice of 2 limes
¼ cup of olive oil
¼ white vinegar
¼ cup pf water
Salt to taste
Preheat the oven to 180C/350F.
To make the dressing, just place all of the ingredients in the food processor and pulse until you get a creamy consistency. Transfer to a bowl, cover with plastic film and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
539
Sodium
486mg
20% DV
Fat
39g
61% DV
Protein
8g
17% DV
Carbs
38g
12% DV
Fiber
19g
79% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 5g 34%
Monosaturated Fat 27g 174%
Cholesterol 7mg 2%
Sodium 486mg 20%
Potassium 1780mg 50%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 19g 79%
Sugar 17g 35%
Vitamin A 291IU 5%
Vitamin B6 1mg 56%
Vitamin C 92mg 154%
Calcium 186mg 18%
Iron 5mg 32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
