Main Dishes

Cheeseburger Gnocchi

May 31, 2016

Toasted gnocchi mixed with some cheeseburger ingredients for a delicious and comforting dish.

1 tablespoon unsalted butter
24 ounces frozen gnocchi, thawed
1/2 pound ground turkey
1 teaspoon black pepper
1 teaspoon cumin
1/2 teaspoon paprika
1 teaspoon dry mustard powder
1 yellow onion, diced
4 cloves garlic, minced
10 ounces diced tomatoes with green chilies
1 cup low sodium beef broth
1/4 cup heavy cream
1 cup shredded sharp cheddar cheese
1/3 cup sliced green onions

In a large skillet, melt the butter over medium high heat. Add in the gnocchi in a single layer and cook for 2-3 minutes on one side. Gently shake the pan to toss the gnocchi around and cook for 2-3 more...
See the full directions on my site

Nutritions

Calories
589

Sodium
2817mg
117% DV

Fat
24g
37% DV

Protein
35g
71% DV

Carbs
55g
18% DV

Fiber
5g
21% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 68%

Polysaturated Fat 3g 20%

Monosaturated Fat 7g 46%

Cholesterol 165mg 55%

Sodium 2817mg 117%

Potassium 539mg 15%

Protein 35g 71%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 21%

Sugar 4g 9%

Vitamin A 1196IU 23%

Vitamin B6 0.9mg 45%

Vitamin C 10mg 17%

Calcium 321mg 32%

Iron 4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner

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1/4 cup melted refined coconut oil
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1/3 cup full fat coconut milk
1 tsp vanilla extract
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1 tbsp cornstarch
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp sea salt
1/2 cup chopped dark chocolate chunks ( I used Enjoy Life Foods )
1/2 cup semi-sweet chocolate chips

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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1/4 c shortening
1/4 c sugar
1 t salt
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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV

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% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Cheeseburger Gnocchi

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