Side DishesApril 02, 2013
Calories
256
Sodium
89mg
3% DV
Fat
17g
27% DV
Protein
8g
16% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
Cheesy corn dish
9
7
2 14.5 oz canned corn
2 cups of cheese
4 Tbsp of butter
2 slices of bread
Dash of salt
Dash of pepper
2 cups of cheese
4 Tbsp of butter
2 slices of bread
Dash of salt
Dash of pepper
Put corn, cheese, and butter in a saucepan. Break up the bread into saucepan and melt all the ingredients together. Add salt and pepper to taste. Serve warm.
Nutritions
Calories
256
Sodium
89mg
3% DV
Fat
17g
27% DV
Protein
8g
16% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat1g9%
Monosaturated Fat6g41%
Cholesterol39mg13%
Sodium89mg3%
Potassium90mg2%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar0.2g0%
Vitamin A473IU9%
Vitamin B60.13mg6%
Vitamin C0.8999999999999999mg1%
Calcium193mg19%
Iron0.43mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.