Cheesy Egg Toast

11

An easy breakfast, where the egg is cooked in a piece of toast with cheese added.

1
1 piece of bread
1 egg
fresh cracked black pepper
shredded cheddar cheese
Using the back of a spoon press the bread down firmly into a rectangle shape, leaving about 1/2 inch border of the edge of bread in tact. Make sure to press down hard with out tearing the bread, you are...
See the full directions on my site
Nutritions

Calories
153

Sodium
40mg
1% DV

Fat
10g
16% DV

Protein
3g
7% DV

Carbs
0.3g
0% DV

Fiber
0.4g
1% DV
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