Main Dishes

Cheesy Gnocchi Skillet with Tomatoes and Spinach

February 16, 2015

A hearty, 30 minute meatless skillet meal!

1 lb potato gnocchi
1 tbsp olive oil
½ C onion, chopped
½ C green bell pepper, chopped
2 cloves garlic, minced
1 (15 oz) can diced tomatoes, drained
½ C tomato sauce
½ tsp salt
¼ tsp black pepper
1 C baby spinach
¾ C Crystal Farms Mozzarella Cheese Shredded
¼ C Crystal Farms Wisconsin Chunk Feta Cheese, crumbled

Preheat oven to 375. Cook gnocchi according to package instructions. Set aside. In a large skillet, heat olive oil over medium heat. Add onions and green pepper and cook for 2 minutes. Stir in minced garlic...
See the full directions on my site

Nutritions

Calories
168

Sodium
352mg
14% DV

Fat
4g
6% DV

Protein
5g
11% DV

Carbs
28g
9% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.88g 4%

Polysaturated Fat 0.94g 5%

Monosaturated Fat 2g 13%

Cholesterol 32mg 10%

Sodium 352mg 14%

Potassium 431mg 12%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 6g 12%

Vitamin A 1632IU 32%

Vitamin B6 0.43mg 21%

Vitamin C 16mg 26%

Calcium 40mg 4%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner

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Cake:
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In a...
See the full directions on my site

Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

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% DAILY VALUE^*

Fat

Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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