Main Dishes

Cheesy Jalapeno Rice Bake with Roasted Squash and Chicken

Cheesy comfort food at its best!

8
3 C butternut squash, peeled and cut into bite-size pieces
½ tsp salt, divided
¼ tsp pepper
¼ tsp nutmeg
3 tbsp olive oil, divided
2 C chicken broth
1 C water
3 tbsp fresh parsley, chopped
½ C cooked black beans
½ C red bell pepper, chopped
¼ C onion, chopped
2 cloves garlic, minced
1 C RiceSelect™ Arborio Blend with Jalapeño
1 C shredded mozzarella cheese, divided
½ C shredded cheddar cheese
1 C cooked chicken, shredded
Preheat oven to 400. Line a baking sheet with parchment paper or a baking mat. In a large bowl, toss squash with ¼ teaspoon salt, pepper, nutmeg, and 2 tablespoons olive oil. Spread evenly on prepared...
See the full directions on my site
Nutritions

Calories
462

Sodium
1060mg
44% DV

Fat
25g
38% DV

Protein
34g
68% DV

Carbs
25g
8% DV

Fiber
8g
32% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV