Main Dishes

Cheesy Mexican Crockpot Chicken and Rice

Carisa Smith
October 20, 2014
85

A delicious creamy & cheesy crock-pot meal that will fill you right up!

10
2-3 chicken breasts
2 cups rice
2 cups milk
2 cans cream of chicken soup
2 chicken boullion
½ tsp cumin
1 tsp garlic
1 tsp chili powder
1 tsp salt
2 tsp cilantro
1 orange bell pepper diced
½ onion chopped
1-2 jalepeno diced (2 makes it pretty spicy)
1 cup cheddar cheese
Defrost the chicken and slice into thin strips. Combine milk, cream of chicken soup and spices; mix well. Place rice and chicken slices in crock-pot and pour soup mixture over. Make sure soup mixture covers...
See the full directions on my site
Nutritions

Calories
571

Sodium
873mg
36% DV

Fat
42g
66% DV

Protein
7g
15% DV

Carbs
9g
3% DV

Fiber
3g
12% DV
Dinner Slow Cooker

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Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

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1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds
See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV